I had the day off from work as a janitor today.
I have to say that I was fortunate because of it.
Even though I could have used a few extra dollars that working an extra shift would have brought me, my body needed rest even more.
I went to sleep last night at 9 pm sad and exhausted because I haven’t made any affiliate sales in over a year and a half and woke up at 8 am, ate breakfast and went back to sleep.
I woke up again at 2:30 pm and read for a little while.
Then I checked my crypto bets.
Afterwards I went outside for a while to get some fresh air and sunlight.
After that I continued reading chapter 8 of Rich Dad Poor Dad by Robert Kiyosaki.
From my reading I took away that the mind is your greatest asset and that you should invest in developing it.
After I read for 20 minutes I went to buy some Flaming Hot Fries from the supermarket across the street.
I ate them and then drank a coconut water.
About an hour after my snack I ate dinner (black beans and quesadillas with hot sauce).
Then I watched some YouTube.
After about 45 minutes I decided to workout.
I got a deck of cards and started my 380 rep challenge with them.
Basically you assign an exercise to a suit and do the number of reps of the number on the card you draw.
I assigned curls to spades, burpees to hearts, deadlifts to clubs and sit-ups with knee tucks to diamonds.
The goal was to get through the whole deck.
I didn’t.
I got 1/4 of the way through the deck and then I started getting pain in my lower back so I cut the workout short and drank a strawberry Muscle Milk.
Now I am writing this.
After I finish writing this I plan on sharing this post on social media and then making a YouTube video to get back links for this post.
And then later before going to sleep I am going to read Social by Matthew Lieberman for at least 18 minutes and chapters 3 and 4 of the book of Exodus from the Holy Bible.
Shalom.
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